Giving Apple Fitness+ a Second Chance

Click here to listen please: https://www.digitalworkspace.works/s4e97

It’s no secret that adding activity to your day can improve your mental and physical health, but it’s easier said than done. This episode explores how to add short bursts of movement throughout the workday and how fitness apps can help you stay consistent.

Show Links
Follow us on Twitter: @thedwwpodcast

Email us: podcast@digitalworkspace.works

Visit us: www.digitalworkspace.works

Subscribe to the podcast: click here
YouTube channel: click here

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Ryan Purvis

Ryan Purvis

100 Followers

I enjoy learning and sharing what I learn. I’m actively involved in AI, Machine Learning and Bot projects. Opinions are my own.