Giving Apple Fitness+ a Second Chance
This week, we chat about fitness tech and Ryan’s updated review of Apple Fitness+.
Mar 7, 2022
Click here to listen please: https://www.digitalworkspace.works/s4e97
It’s no secret that adding activity to your day can improve your mental and physical health, but it’s easier said than done. This episode explores how to add short bursts of movement throughout the workday and how fitness apps can help you stay consistent.
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