Giving Apple Fitness+ a Second Chance

Click here to listen please: https://www.digitalworkspace.works/s4e97

It’s no secret that adding activity to your day can improve your mental and physical health, but it’s easier said than done. This episode explores how to add short bursts of movement throughout the workday and how fitness apps can help you stay consistent.

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I enjoy learning and sharing what I learn. I’m actively involved in AI, Machine Learning and Bot projects. Opinions are my own.

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Ryan Purvis

Ryan Purvis

I enjoy learning and sharing what I learn. I’m actively involved in AI, Machine Learning and Bot projects. Opinions are my own.

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